Mealprep workshop - online

Free online meal-prep Masterclass

Details:

Simplify your nutrition and reach your goals

Are you struggling to stay consistent with your nutrition? Does a busy schedule often lead to skipped meals or quick, convenient choices that don’t fully support your goals? Meal prepping can be a game-changer, helping you save time, reduce stress, and stay on track with your nutrition. No matter how hectic life gets.

What to expect?

In this free one-hour online masterclass, Chanelva will teach you how to meal prep with high-protein meals that are both delicious and easy to prepare.

You’ll gain practical tips, simple recipes, and strategies that make meal prepping a sustainable habit, even with a packed schedule.

What you'll learn

Plan and prepare balanced meals: Discover how to design protein-packed meals for the week ahead that keep you fueled and on track.
Storage and organization tips: Learn how to keep your meals fresh and ready-to-eat whenever you need them.
Time-saving hacks: Find out how to streamline your meal prep process, making it quick and efficient.
Simple & tasty recipes: Get easy-to-make recipes that meet your protein goals and keep you satisfied throughout the day.

Why join this Masterclass?

Whether you’re new to meal prepping or looking to refine your approach, this masterclass is designed to give you the tools you need to take control of your nutrition and reach your goals more effectively.

Who is this masterclass for?

This masterclass is perfect for anyone looking to simplify their nutrition and stay consistent with their health goals, especially if:

You’re busy: If a packed schedule often leads to skipped meals or grabbing quick, less nutritious options, this class will teach you how to plan ahead and ensure you always have healthy, balanced meals ready.
You want to eat healthier: If you’re looking to improve your diet by incorporating more protein and nutrient-dense foods, this masterclass provides easy-to-follow recipes and strategies to make it happen.
You struggle with consistancy: If you find it hard to stick to a nutrition routine, meal prepping can help you stay on track by removing the guesswork and making healthy eating more manageable.
You're new to mealprep: If you’re new to the idea of meal prepping and not sure where to start, this class will guide you through the basics with practical tips that are easy to apply.

Book your spot

Select the 9th of September on the calendar and fill in your details.