Coach at oud-zuid

Bart

After falling in love with fitness at 14, Bart took a detour through journalism before finally answering his true calling. In early 2022, he made the leap to transform his passion into his profession, studying at MILO Education to become a trainer and never looking back. Now he’s bringing his expertise full-time to B-One.

Bart’s approach combines genuine enthusiasm with practical wisdom. “Who run the world? Curls!” he’ll tell you with a big smile, before helping you find workout habits that actually stick. While other personal training studios might push you for overnight transformations, Bart is focused on sustainable changes that last. This perfectly aligns with B-One’s philosophy of steady progress over quick fixes.

His philosophy draws from Dutch football legend Johan Cruijff: “You can’t score if you don’t shoot.” Bart applies this to fitness by encouraging you to just try. Don’t overthink it. Take the stairs instead of the elevator, swap chips for protein-rich snacks, or try his personal daily habit: the morning cold shower that “feels like a small victory every day.”

Whether you’re new to fitness or looking to break through plateaus, Bart brings the perfect blend of knowledge, motivation and humor to help you create a healthier lifestyle that works for you, not against you.

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