Maia

With a PhD in muscle science and a background in competitive sports, Maia brings both deep knowledge and athletic skill to B-One. Originally from Singapore and living in the Netherlands for eight years, she started by helping friends and family with fitness before becoming a personal trainer two years ago.

Maia doesn’t care about quick fixes or just making you look good for photos. Her approach mixes precise knowledge with real human connection. While some trainers only focus on how you look, she loves seeing how clients grow both mentally and physically during their fitness journey.

Her favorite exercise? The barbell back squat, where she shows off her love for good technique and natural talent. But Maia’s real gift is building strong relationships with clients while helping them make lasting progress.

Whether she’s fixing your form or cheering on your achievements, Maia creates a space where you’ll discover what you’re truly capable of. At B-One, she turns complex fitness concepts into simple, practical guidance that fits into your real life.