Thank you for signing up

We look forward seeing you during our free online masterclass on strength training during peri-menopause and menopause.

What’s next?

🗓 Date: Monday, August 5
🕗 Time: 20:00–21:00
💻 Location: Online via Zoom
📩 We’ll email you the Zoom link and a reminder a few days before the session.

Tip:

Set a reminder in your calendar! Because this session is packed with practical, science-backed insights you won’t want to miss.

Want more support during this life stage?

If you’re looking for personal guidance on how to improve your energy, strength, and overall health during peri-menopause or menopause — we’re here for you.