Meet André

After retiring three years ago, I decided to pay more attention to my health. I knew that from age 30 onwards you lose a lot of muscle mass, and although my work always kept me physically strong, I wanted to stay active after retirement.

Aging healthily and staying fit is a priority for me. Since I started training at B-One, I feel fitter than ever before. The personal guidance ensures that you perform each exercise correctly, which not only makes working out more effective but also much more enjoyable.

At my age, it's amazing to notice that you can still make progress. B-One has shown me that age doesn't have to be a barrier to an active and healthy lifestyle.