Conscious
Personal
Training

be your number one

Conscious
Personal Training

be your number one

Conscious Personal Training

Our promise

We believe in a different approach to personal training. Because working out means taking care of yourself. It’s more than just spending time in the gym, it’s also about being conscious of your lifestyle outside of the gym. Understanding why you do certain things and becoming aware of your choices and motivations.

We believe in a different approach to personal training. Because working out means taking care of yourself. It’s more than just spending time in the gym, it’s also about being conscious of your lifestyle outside of the gym. Understanding why you do certain things and becoming aware of your choices and motivations.

Whether you want to lose weight, get stronger, have a better posture, more energy or need support during your pregnancy. We are here for you. It’s our goal to make you excel in the gym and thrive in your daily life. Until this new lifestyle becomes so second nature that you will wonder how you ever lived differently.

Whether you want to lose weight, get stronger, have a better posture, more energy or need support during your pregnancy. We are here for you. It’s our goal to make you excel in the gym and thrive in your daily life. Until this new lifestyle becomes so second nature that you will wonder how you ever lived differently.

B-One personal training
Bovenverdieping B-One Personal Training Oud Zuid

Live your best life

Before getting started, we dedicate ourselves to getting to know you, your lifestyle and your goals. Based on that we can develop a tangible action plan that is best for your body and that fits perfectly within the context of your lifestyle

Before getting started, we dedicate ourselves to getting to know you, your lifestyle and your goals. Based on that we can develop a tangible action plan that is best for your body and that fits perfectly within the context of your lifestyle

During your journey we are there to guide you in all aspects. From technical improvements during exercises to expert coaching on nutrition, stress and sleep. We want you to enjoy a healthier lifestyle so that you can live your best life.

During your journey we are there to guide you in all aspects. From technical improvements during exercises to expert coaching on nutrition, stress and sleep. We want you to enjoy a healthier lifestyle so that you can live your best life.

I joined B-One almost a year ago now and it has been an absolute game changer. I’ve only ever tried having a personal trainer once before, and it didn’t come close to the attention, care and tailored programme I get here. Not only have I become stronger than I’ve been in years, but my trainer constantly checks and revises what my goals are, how I want to look and feel, and pays close attention to injuries, fatigue and what else is going on in my life that could impact my training.
Orla Chennaoui

Locations

Let's get started!

We want to offer you a tryout before making any decision. Together with one of our professional trainers you can discuss what package fits your schedule and goals.

We want to offer you a tryout before making any decision. Together with one of our professional trainers you can discuss what package fits your schedule and goals.

5.0 (257 reviews)

Google rating