About us

You are our
number one priority

Our story

It all started with Bas training clients under a bridge. His goal was clear: to help people make lasting changes by caring for their complete health, not just fitness. Today, with three Amsterdam studios and a great team, we’ve created more than just a gym. We’re a welcoming place where you come first. We support your exercise, food choices, and stress management so you can live a balanced, happy life.

Personal training Amsterdam

A different approach to fitness

We understand how busy life gets. Work demands, family needs, and personal time all compete for your attention. That’s why our approach goes beyond traditional training. Our coaches become your partners for success. They take time to know you, your goals, and your unique challenges. With this understanding, they create plans that truly fit your life. When motivation dips or obstacles appear, they’re there to guide you forward. This complete support helps you build balance across all areas of your life.
a 360° approach

A proven method that works


This complete care approach shapes everything we offer. We create training plans tailored to your specific needs and schedule. Our expert coaches work with you one-on-one, fully committed to your success. We address your complete wellness. From exercise and nutrition to sleep quality and stress management.

Recognizing your packed schedule, our studios open from 6 AM to 10 PM. When you arrive, you’ll find a quiet, private space designed for focus and comfort. A peaceful break from life’s noise.

Our values

We offer

Personal

Whether it’s early mornings or late evenings, we fit your workouts seamlessly into your day.

Train in a private, judgment-free studio where you can focus on progress and feel at ease.

Develop lasting habits that boost your health, confidence, and energy.

Who we work with

Is B-One right for you?

B-One is perfect for individuals who value quality and personal attention. If you’re ready to invest in lasting change and understand that real transformation takes dedication, this is the right place.

Whether the goal is boosting energy, building strength, or improving overall well-being – the focused, private setting offers a refreshing alternative to crowded commercial gyms.

At B-One, you’ll experience what personal training should be: effective, personal, and designed to fit seamlessly into your life.

Jordaan

Westerstraat 103-105 Amsterdam

Oud-Zuid

Stationsplein 25 Amsterdam

Centrum

Spui 72 Amsterdam

Jordaan

Westerstraat 103-105 Amsterdam

Centrum

Spui 72 Amsterdam

Oud Zuid

Stationsplein 25 Amsterdam

coaches

Meet the team that will transform your life

Ready to experience the B-One difference? Our expert trainers are waiting to guide you on your journey. Click below to meet our team and find your perfect match for sustainable transformation.