Blog & Events

How chronic stress impacts your health

5 tips to optimize training around your menstrual cycle

Why you should change your sitting behaviour to improve your health

Thanks to this screenless smartwatch, B-One can guide its clients even more effectively

‘Thanks to B-One, I no longer skip my workouts’

B-One and new partners offer exclusive benefits to members

Trainer’s tip: ‘Kickstart your day with a cold shower’

‘Training at B-One feels like coming home’