Personal training in Amsterdam

Unlock your potential

Embark on a fitness journey that’s tailored to your unique lifestyle and aspirations. Whether you’re just starting out or looking to elevate your game, B-One’s approach emphasizes growth and balance. Instead of pushing to the point of exhaustion, our sessions are crafted to make you feel empowered, strong, and energized.

Embark on a fitness journey that’s tailored to your unique lifestyle and aspirations. Whether you’re just starting out or looking to elevate your game, B-One’s approach emphasizes growth and balance. Instead of pushing to the point of exhaustion, our sessions are crafted to make you feel empowered, strong, and energized.

Our trainers don’t just guide your physical journey; they foster a joyful fitness experience. They’ll prove that you can achieve far more than you’ve ever imagined, blending technical guidance with lively conversations and shared moments of laughter. At B-One, it’s not just about pushing boundaries; it’s about enjoying the journey, ensuring that every session is a harmonious blend of challenge, connection, and fun.

Our trainers don’t just guide your physical journey; they foster a joyful fitness experience. They’ll prove that you can achieve far more than you’ve ever imagined, blending technical guidance with lively conversations and shared moments of laughter. At B-One, it’s not just about pushing boundaries; it’s about enjoying the journey, ensuring that every session is a harmonious blend of challenge, connection, and fun.

Personal training cliënt doet oefening met kettlebell

Holistic Growth

Your wellness journey extends beyond the four walls of our gym, and we’re with you every step of the way. Our dedicated trainers don’t just focus on your time with us, but on your entire lifestyle. Ensuring it aligns with your goals for a holistic sense of well-being.

With a comprehensive approach, we delve into each angle of your journey. From refining your technique during workouts to enhance your understanding of nutrition, managing stress, and optimizing sleep. This 360° guidance ensures you don’t just evolve physically but mentally too. Fostering a harmony of body and spirit.

Our mantra? Aim for consistent growth. A subtle yet steady 1% improvement daily. Because real progress is about taking mindful strides, not leaps.

Your wellness journey extends beyond the four walls of our gym, and we’re with you every step of the way. Our dedicated trainers don’t just focus on your time with us, but on your entire lifestyle. Ensuring it aligns with your goals for a holistic sense of well-being.

With a comprehensive approach, we delve into each angle of your journey. From refining your technique during workouts to enhance your understanding of nutrition, managing stress, and optimizing sleep. This 360° guidance ensures you don’t just evolve physically but mentally too. Fostering a harmony of body and spirit.

Our mantra? Aim for consistent growth. A subtle yet steady 1% improvement daily. Because real progress is about taking mindful strides, not leaps.

Some results that we’re super proud of:

To serve you in the best possible way, we offer:

To serve you in the best possible way, we offer:

A personal program that suits you

Next to our regular Personal Training Program we offer more specialized programs to meet your desires. These are optional and come at no extra costs. Picking one is not mandatory.

Let's get started

We want to offer you a tryout before making any decision. Together with one of our professional trainers you can discuss what package fits your schedule and goals best.

We want to offer you a tryout before making any decision. Together with one of our professional trainers you can discuss what package fits your schedule and goals best.