Meet Mark

Almost three years ago my partner gave me a '10 rittenkaart' for my 45th birthday. As someone who hates physical exercise, I had stopped going to the gym years ago. When B-One opened just meters from my house, my excuses started evaporating.

Meeting Bas changed everything. Without judgment and never using words like 'you must' or 'you cannot', B-One's approach immediately felt different. Despite my resistance to diets or pursuing the perfect body, Bas made me feel welcome and his enthusiasm convinced me to start.
Without a strict diet program, I've lost 12 kilos. I've naturally changed my eating habits and the biggest benefit is that mentally I feel much fitter, with energy levels far beyond my expectations.

From someone who hated the gym, I'm now happy to train and my week feels incomplete without exercise. I'd recommend B-One to everyone, but particularly to people like myself who need that extra push to discover they can actually enjoy sports.