If you’re based in or around the Jordaan and you’re thinking about hiring a personal trainer, one of the first questions on your mind is probably: What’s this going to cost me? It’s a fair question, and the honest answer is that pricing varies quite a bit depending on who you train with, what’s included, and the level of service you’re looking for. This article breaks it all down so you can make a well-informed decision.
At B-One Training, we work with clients across our three Amsterdam studios in the Jordaan, Oud-Zuid, and Centrum, and we hear this question all the time. So let’s get into it.
What does a personal trainer in the Jordaan typically cost?
Personal training in the Jordaan generally ranges from around €60 to €150 per session, depending on the trainer’s experience, the studio setup, and what’s included in the package. At the higher end, you’re typically looking at premium studios with private facilities, qualified coaches, and a more comprehensive approach to your health and fitness.
Most personal trainers in Amsterdam work with session packages rather than pay-as-you-go pricing. Buying a block of sessions (for example, 10 or 20 at a time) usually brings the per-session cost down compared to booking individual sessions. If you’re training two to three times per week, it’s worth calculating your monthly investment rather than focusing solely on the per-session price.
For entrepreneurs and business owners, it’s also worth noting that personal training can often be invoiced through your company, making it tax-deductible. At B-One Training, for instance, we offer a business billing option that includes 21% VAT, which is a practical consideration for many of our clients in the Jordaan.
What’s included in the cost of a personal training session?
A quality personal training session includes more than just showing up and lifting weights. At a minimum, you should expect a structured workout tailored to your goals, real-time coaching and form correction, and progress tracking. At premium studios, the package often extends to nutrition guidance, lifestyle advice, and regular check-ins between sessions.
At B-One Training, every client starts with a full lifestyle intake so we can understand your goals, schedule, and overall health picture before we put together your program. From there, sessions are built around your specific needs, whether that’s building strength, losing weight, improving energy, or recovering after pregnancy.
Here’s what’s typically included in a well-structured personal training package:
- A personalized training program based on your goals and fitness level
- One-on-one coaching during every session
- Nutrition guidance aligned with your goals (not complicated meal plans—just practical advice)
- Sleep and recovery support
- Progress tracking so you can actually see and feel your improvements
- Access to a private, distraction-free studio environment
The more of these elements are included, the more value you’re getting for your investment. A session that costs €100 but includes nutrition coaching and lifestyle support is often better value than a €60 session that’s purely workout-based.
Why is personal training in Amsterdam more expensive than a gym membership?
Personal training in Amsterdam costs more than a gym membership because you’re paying for dedicated, expert attention, a tailored program, and measurable results—not just access to equipment. A gym membership gives you a space to work out; a personal trainer gives you a structured path to actually reach your goals.
There are a few practical reasons why personal training carries a higher price tag:
- Expert time: A qualified coach is fully focused on you for the entire session, not managing a class of twenty people.
- Personalization: Your program is built around your body, your schedule, and your goals, not a generic template.
- Studio costs: Private training studios in Amsterdam, especially in areas like the Jordaan and Oud-Zuid, carry significant overhead to maintain a high-quality environment.
- Accountability: You’re far more likely to show up, push harder, and stay consistent when someone is expecting you and tracking your progress.
When you look at it this way, the comparison with a gym membership isn’t really fair. They serve different purposes. A gym membership is a tool; personal training is a service with a specific outcome attached to it.
What should you look for when comparing personal trainers in the Jordaan?
When comparing personal trainers in the Jordaan, focus on qualifications, approach, and what’s included in the price—not just the hourly rate. A cheaper session that doesn’t deliver results costs more in the long run than a premium session that actually moves the needle.
Here are the most important things to evaluate:
- Qualifications and experience: Look for coaches with recognized certifications and a track record of working with clients who have similar goals to yours.
- Approach: Does the trainer take a holistic view of your health, or is it purely about the workout? Trainers who factor in nutrition, sleep, and stress tend to get better long-term results.
- Studio environment: A private, calm studio makes a big difference, especially if you value focus and discretion over the buzz of a busy commercial gym.
- Flexibility: Can you train at times that actually fit your schedule? If sessions are only available during standard working hours, that’s a problem for most professionals.
- Accountability structures: Do they track your progress? Do they check in between sessions? These things matter for consistency.
- Guarantees: Some studios back their service with a results guarantee. That kind of confidence is worth paying attention to.
We offer sessions at B-One Training from 6 AM to 10 PM across our Jordaan, Oud-Zuid, and Centrum studios, which is something our clients with demanding schedules genuinely appreciate. You can explore our training programs to get a clearer sense of what a structured, results-driven approach looks like in practice.
Is personal training in the Jordaan worth the investment?
Yes, personal training in the Jordaan is worth the investment if you’re serious about results, value your time, and want a structured approach that actually fits your lifestyle. For people who have tried generic gym routines and hit a wall, working with a dedicated coach consistently delivers better outcomes in less time.
Think about it this way: most people who join a gym with good intentions end up going inconsistently, following programs they found online, and not seeing the results they were hoping for. Personal training removes the guesswork. You show up, your coach knows exactly what you’re doing and why, and your program adapts as you progress.
For high-performing professionals and entrepreneurs, the value goes beyond physical results. Better energy, improved sleep, lower stress, and a clearer head all have a direct impact on how you perform at work and in life. That’s the kind of return on investment that’s hard to put a number on.
At B-One Training, we’re so confident in our approach that we offer a straightforward promise: Follow your personalized program with full commitment for 12 weeks and see visible results, or we’ll give you your money back. That’s not something you’ll find at most gyms.
How B-One Training helps you find the right personal training fit in Amsterdam
We built B-One Training around one idea: People deserve a fitness experience that actually works for their life, not a generic program they have to adapt themselves. Here’s what that looks like in practice:
- A full lifestyle intake before your first session so your program is built around you from day one
- One-on-one coaching in a private studio environment, with no crowds and no distractions
- Practical nutrition guidance that supports your goals without overcomplicating your diet
- Sleep, recovery, and stress support as part of the overall program
- Flexible session times from 6 AM to 10 PM, seven days a week
- Three studio locations across Amsterdam (the Jordaan, Oud-Zuid, and Centrum) so there’s always one near you
- A 12-week results guarantee, because we stand behind what we do
If you’re ready to stop guessing and start making real progress, we’d love to talk.
Get in touch with us and we’ll help you figure out which program and location work best for you.