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Breathwork & Ice Bath Experience with Yves van Veen

Are you ready to step out of your head and into your body?

On Saturday July 12th, breathwork facilitator Yves van Veen will guide you through a powerful Breathwork & Ice Bath Experience at B-One.

Discover what science says about conscious breathing, learn simple yet effective techniques, and experience the power of breath combined with the intensity of cold exposure.

What to expect?

Breathe in, let go, and embrace the discomfort that leads to growth. This is more than a workshop, it’s a memory for life.


You’ll learn:

  • The science behind breathwork explained in a simple way
  • Easy-to-practice breathing techniques to boost energy, focus, and calm
  • How to find comfort outside your comfort zone
  • A powerful, life-enhancing ice bath session
  • A reset for your body, mind, and nervous system

 

Details

📍 Location: B-One Jordaan, Amsterdam
🕒 Time: 15:00 – 18:00
📅 Date: Saturday July 12th

Sign-up

Limited spots available.

Signing up = showing up (no-shows will be charged 1 credit)

Plan your free intake