Creamy chicken Orzo with sun-dried tomatoes

A comforting dinner that’s big on flavor, simple to make, and perfect for busy nights.

When you want something cozy without a pile of dishes, this one-pan chicken orzo hits the spot. Creamy, flavorful, and packed with protein. It’s a recipe that works just as well for weeknights as it does for when having guests.

It’s the kind of comfort food that still supports your goals.

Ingredients

Here’s what goes into 4 servings:

  • 450 g boneless, skinless chicken breast, cut into cubes

  •  1 ½ tablespoons olive oil

  • 3 cloves garlic, finely minced or crushed

  • 60 g sun-dried tomatoes in oil, drained

  • 1 ½ teaspoons Italian seasoning

  • 1 ½ teaspoons paprika

  • ⅓ teaspoon sea salt

  • ½ teaspoon ground black pepper

  • 130 g orzo (risoni)

  • 440 ml chicken broth (or water with 1 bouillon cube)

  • 120 ml full-fat coconut milk or heavy cream

  • 1 good handful fresh spinach (around 40–50 g)

  • 50 g freshly grated Parmesan cheese

Instructions

  1. Prep the chicken: Pat the chicken breasts dry with paper towel and cut them into bite-sized cubes. Set aside.

  2. Sear the chicken: Heat a large skillet over medium heat. Add the olive oil. Once hot, add the chicken and cook for 2–3 minutes, until the edges begin to brown.

  3. Add flavor: Add the sun-dried tomatoes, garlic, Italian seasoning, paprika, salt, and pepper. Cook everything together for another 3–4 minutes.

  4. Add orzo and broth: Stir in the orzo and pour in the chicken broth. Stir well to combine.

  5. Simmer: Lower the heat to medium-low. Cover the skillet with a lid and let it simmer for 12 minutes. Stir every few minutes to prevent sticking.

  6. Creamy finish: Once the orzo is cooked, add the coconut milk or heavy cream and the spinach. Stir until the spinach wilts.

  7. Final touch: Stir in the freshly grated Parmesan until melted and creamy.

  8. Serve & enjoy: Remove from heat and serve right away. Comfort food, upgraded.

Vegetarian option:

Looking for a vegetarian option? Replace the chicken with grilled or pan-seared halloumi. This adds a savory bite and still a protein boost. Just slice, sear, and mix in at the end.

Replace the chicken stock with vegetable stock.