We’re excited to welcome Dr. Ömrüm Aydin — medical doctor and scientific researcher — for a powerful masterclass on one of the most misunderstood systems in your body: your metabolism.
With all the trends, tips, and conflicting advice online, it’s easy to lose sight of what’s actually true. In this free masterclass, Dr. Aydin breaks it all down. She’ll explore the role of key hormones like insulin, cortisol, and incretin hormones, and explain how your lifestyle choices — from nutrition and movement to sleep and stress — directly shape how your metabolism functions.
You’ll also gain insight into the latest science behind weight-loss medication and what it means for long-term metabolic health.
No hype. No gimmicks. Just clear, science-backed knowledge — so you and your coach can make informed decisions that truly fit your body and goals.
A practical, evidence-based session full of real-world insights. Perfect for anyone who wants to understand what’s really going on in their body and how to take control of it.
Anyone curious about the systems behind energy, recovery, and fat loss. And how to improve them.
📅 Date: Tuesday June 24th
🕒 Time: 20:00 – 21:00
💸 This masterclass is free
💻 This masterclass will be held online
Sign up below. We’ll send you the link to the online meeting ahead of time.
Note: This session will be recorded. By signing up, you give your consent to this. Don’t worry, you don’t need to turn your camera on.
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