The Heart of Longevity Masterclass

How do you keep your heart strong and healthy, now and in the years ahead?

We train to get stronger, move better and feel fitter. But what can the choices you make today mean for the health of your heart in the years ahead?

That’s what we’ll explore on Wednesday 16 September, when B-One and AAYA Health & Cosmetic Clinics bring training and medical expertise together for The Heart of Longevity.

An inspiring evening about heart health and the power of prevention, with lifestyle doctor Rebecca Hietink and B-One’s personal trainers.

An evening dedicated to heart health, lifestyle and prevention.

Training meets medical expertise

Taking care of your health isn’t just about what happens during your training sessions. Movement, lifestyle and prevention can all play a role in your long-term health.

During this masterclass, B-One’s trainers and AAYA’s doctors bring their perspectives together to explore what this means specifically for your heart. The goal is simple: to give you a better understanding of what you can do today to take care of your heart for the future.

Get your cholesterol tested

We won’t just talk about heart health. During the evening, you’ll also have the opportunity to have your cholesterol tested on the spot by AAYA’s doctors.

A practical way to get more insight into your own health alongside everything you’ll learn during the masterclass.

This masterclass is for you if you:

If you want to better understand how your lifestyle can support your heart health, both now and in the future.

Whether you already train regularly, want to take a more preventive approach to your health or are simply curious about what you can do to keep your heart strong and healthy as you get older, you’re welcome to join.

You don’t need any prior knowledge. Just an interest in your health and what you can do today to support it for the years ahead.

Practical information:


📅 Date: Wednesday, 16 September 2026
📍 Location: Minervalaan 29, Amsterdam
🕒 Time: 18:30 – 20:30

 

Join us

Curious about what movement, lifestyle and prevention can do for your heart, both now and later? Join the trainers of B-One and the doctors of AAYA for The Heart of Longevity.