Most people know their squat PR better than their own bloodwork. They track every kilometer they’ve run this month, but not how their hormones are doing. That’s the gap The Longevity Corner is built to close.
Together with AAYA Health & Cosmetic Clinics, we’re launching the pilot phase of The Longevity Corner — a programme that goes further than training alone. You get real insight into what’s actually happening in your body. From energy and recovery to hormones and ageing. And a personal plan to act on it deliberately.
The Longevity Corner is a collaboration between B-One Personal Training and AAYA Health & Cosmetic Clinics, located at Minervalaan 29 in Amsterdam.
AAYA is a medical clinic specialising in preventive healthcare and lifestyle medicine. Their doctors don’t just look at what’s happening right now — they look at what’s coming down the line, in your blood, hormones, metabolism and lifestyle. Many health problems, from cardiovascular disease to hormonal imbalance, show up in your blood and biometrics years before symptoms appear. The Longevity Corner makes those early signals visible, so you can course-correct in time.
Four things come together in one trajectory:
The result isn’t a stack of numbers. It’s one personal overview of how your body is functioning, where the opportunities are, and what to do with that information.
Insight into how your body functions, in the places you can’t feel for yourself.
Clarity on your energy, recovery and hormonal balance.
Concrete focus points instead of vague advice.
A personal Health Plan, built on your own numbers.
Targeted advice, including supplements where needed.
Know your numbers. Only then do you understand what’s really going on inside.
This is a collaboration between AAYA and B-One. We guide you in training, lifestyle and motivation. AAYA handles the analysis and medical advice. And you remain the owner of your own data — always.
Here’s how you get started:
Start — Together with your trainer, you choose the check that fits you.
Activation — You receive a test kit and book your appointment at AAYA.
Measurements — Initial measurements take place at the club, with your own trainer.
Testing — At AAYA, bloodwork and any additional tests are carried out.
Analysis — Your data is analysed by AAYA’s doctors.
Results — You discuss your results at AAYA and receive your personal Health Plan.
This is a pilot: We’re starting deliberately small. That means we’re still learning what works best, and we’re open to adjustments along the way. Have feedback, or did something not go quite as expected? Tell your trainer.
Longevity Check, € 199,00
How is your body really functioning, where it actually matters? This check maps your blood sugar metabolism, cholesterol, cardiovascular health, liver, kidney and thyroid function, and inflammation markers.
Longevity Premium, € 999,00
An in-depth analysis.
For those who want to look beyond the basics. On top of the Longevity Check, you get insight into internal processes and balance, micronutrients and potential deficiencies, heart health via ECG, lung and fitness capacity (VO2 max), and — where indicated — vascular health via a calcium score.
Performance Check, € 599,00
On top of the Longevity Check, you measure heart health (ECG) and lung and fitness capacity (VO2 max). Ideal if you want to know how your body performs under load, not just at rest.
Perimenopause consultation, € 449,00
Insight into hormonal changes before menopause, with support for cycle changes, mood swings and reduced energy. The analysis and consultation take place with a gynaecologist via AAYA.
Menopause consultation, € 449,00
Guidance during and after menopause, focused on sleep, energy, mood and physical changes. You discuss your results with a gynaecologist via AAYA.
Men’s hormone check, € 449,00
For complaints like fatigue, reduced energy, strength or focus. The analysis takes place via AAYA, the consultation with a lifestyle physician.
Many people wait until symptoms appear. But many health problems show up in blood and biometrics years before you feel them. The Longevity Corner makes those early signals visible, so you can course-correct in time — proactively, personally and measurably.
You train more deliberately, recover better, and make long-term decisions based on what your body is actually telling you. Not on a guess.
Ask your trainer which check fits you the best. More information is available at the gym to browse at your own pace.
Want to get started? Let us know, we will help you start a program.
