It’s a fair question. Because yes, working with a personal trainer, especially in a private setting, is a financial investment. And at B-One, we believe in being completely transparent about what you’re paying for, and more importantly — why it’s worth it.
Let’s take a deeper look.
When you book a personal training session at B-One, you’re not just paying for 60 minutes of exercise. You’re investing in a complete support system built around your lifestyle, your goals, and your growth.
A great personal trainer doesn’t just count reps. They observe, adjust, motivate, and coach you in a way that fits your body, your mindset, and your energy. That day, that week, that season of life.
Every session includes years of experience, education, and continuous learning.
Your trainer brings:
Expertise in strength, mobility, and injury prevention
Nutritional and orthomolecular knowledge
A tailored plan built just for you, not a copy-paste program
Mental and emotional coaching to help you stay consistent
You’re not paying for time. You’re paying for results.
Your body is your home. Taking care of it is not a luxury, it’s a necessity.
And the truth is: personal training can save you time, money, and energy in the long run.
By moving smarter, eating better, and understanding your own body:
You avoid injuries
You prevent stress-related health issues
You build physical and mental resilience
So yes, it has a price, but the return on that investment? Priceless.
At B-One, your session is never just a workout.
It also includes:
Unlimited access to exclusive masterclasses and events
Protein shake, coffee, tea with every session
1-on-1 attention in a private, calm and fully equipped studio
Support with sleep, stress and recovery, not just training
A high-end experience that feels personal, never pushy
You’re not sharing your trainer. You’re not rushed. You are seen.
Let’s be honest, the price of personal training isn’t just about your trainer’s hour.
There’s an entire team making your experience seamless:
Expert program design and session planning
Nutrition and mindset coaching
Studio rent and equipment upgrades
Fair salaries for our team (trainers, studio managers, coaches, marketing team, cleaners, etcetera)
Marketing and social media presence so you can find us
Back-office systems, insurance, taxes and yes: good coffee
Training and mentoring of interns and new professionals
When you train at B-One, you’re supporting a whole ecosystem built around quality and care.
Overcrowded gyms
Shared equipment
Monthly memberships you don’t use
Generic programs
One-size-fits-all motivation
You’re paying for what works. What’s designed just for you.
Because you’re not just hiring a trainer.
You’re choosing:
Expertise over guesswork
Accountability over self-doubt
Consistency over quick fixes
Progress over procrastination
And you’re choosing yourself.
We believe everyone deserves to feel strong, safe and supported in their own body.
If you’re curious about personal training in Amsterdam and want to experience the B-One approach, we invite you to come meet us.
💬 Intake includes: personal consultation + private training session
📍 Location: Stadionplein, Amsterdam Oud-Zuid
☕ Always included: protein shake, tea, coffee, full attention
