Getting back to your workout routine after summer

Personal training cliënt doet squats in Oud Zuid

It is the 1st of September, which means summer is officially coming to an end. Hopefully you have had a great holiday, filled with relaxation, indulgence, and perhaps a few too many drinks, snacks and ice creams. Now it’s time to get back on track and into your workout routine. This might seem as a […]