Why you should change your sitting behaviour to improve your health

zitten gezondheid ongezond

“Sitting is the new smoking” is a bold statement, but it does contain a grain of truth. Prolonged sitting has a negative impact on your body and health. Fortunately, with a few small adjustments, you can change your sitting behavior. Based on the latest figures from VeiligheidNL and CBS, Dutch people sit an average of […]