Strength training for women
Unlock your strength: Empowering women through strength training at B-One personal training in Amsterdam Welcome to a fitness journey that’s about to upgrade your life. At B-One, we believe that strength training is for everyone – irrespective of gender, age, or background. If you’re intrigued, let’s dive into why strength training is a game-changer, especially […]
Breathwork and ice bath workshop
We are thrilled to have hosted an extraordinary breathwork and ice bath workshop day in the heart of Amsterdam! With an enthusiastic participation of 16 individuals, the event was an outstanding success. Our mission to empower, energize, and elevate found remarkable fulfillment as we immersed ourselves in the profound realm of breathwork and embraced the […]
Review Luis
Prior to joining B-One in Amsterdam, I found myself stuck in a year-long rut without any training, grappling with persistent knee pain and a significant lack of motivation to resume exercising.Amidst my search for various alternatives in the fitness market, my very first conversation with B-One instantly captivated me with their unique approach, attentive consideration […]
